Psychotherapy
I am here to support your wellbeing and growth, because you matter and we grow together! (R.L.C.)
Psychotherapy
Psychotherapy services include:
- Psychological evaluation and case conceptualization
- Psychological intervention and therapeutic programs
- Individual, couple and group psychotherapy
Services
Cognitive-Behavioral Psychotherapy
Psihoterapie individuală
Psihoterapie de cuplu
Psihoterapie de/ în grup
Psihoterapie adulți
Psihoterapie copii & adolescenți
Părinți și copii
Personal development
Cognitive-Behavioral Psychotherapy
Psychological evaluation is essential in the process of conceptualizing the case and in the psychotherapeutic approach.
Cognitive-behavioral psychotherapy (CBT) is suitable for children and adults; according to scientific studies, CBT may be successfully applied to treat various disorders and issues, for example:
- emotional, psycho-somatic, neuropsychological, cognitive and behavioral disorders,
- cognitive and behavioral restructuring,
- improving communication and networking skills,
- anxiety, fears and phobias, panic attacks,
- various forms of depression,
- psychosomatic disorders,
- eating disorders (eg. emotional eating, binge eating, food addiction and weight control etc.),
- relationships (loneliness, separation, divorce, loss, toxic relations, co-dependency etc.),
- addictive behaviors & addictions (nicotine/ smoking, coffeine, sugar etc.),
- burn out and workoholism,
- post-traumatic stress disorder (PTSD),
- improving couple and family communication and interaction,
- social communication, interaction and behaviors,
- addictive behaviors & addictions (nicotine/ smoking, coffeine, sugar etc.),
- low self esteem,
- decision making,
- sleep disorders
Etc.
Personal development
Personal growth and development through psychological education and psychotherapy is recommended to any human being interested in one’s overall wellbeing and progress. It is a process meant at targeting various behaviors, personality traits, life aspects, relational dynamics and other objectives which need implementation and/ or improvement. Some aspects that may be approached in this process include for instance, cognitive schemas, low self-esteem, emotional intelligence and social interaction difficulties, communication skills, public-speaking and social phobia, issues related to aging, weight and body image, life management and the satisfaction with one’s personal life or career, and several others.
It is recommended to children, adolescents and adults facing psychological, emotional, cognitive and behavioral challenges in relation to oneself and to the others.